F.I.T. You WILL Make YOU Succeed! (Signed copy)

Are Personal trainers too expensive, lack your own accountability, struggle because those around you are not exercising and living healthy? Maybe it is time you did something, had a positive influence on your life everyday, started eating and exercising to feel amazing, and have that personal trainer in a book! Yes you can have this and more for a quarter of what it costs for one personal training session! Start your journey to better health now! F.I.T. You WILL Make YOU Succeed!,is a great book/guide on health and fitness, and is your key to live healthier, enjoy life more, lose weight, and get in shape! Contained in the book; advice on friendships, environment, life partner, diet, self image, attitude, strength exercise, cardiovascular exercise, and other topics. The best part of the book is the full year of pre-planned weight training workouts, 8 different 6 week workouts to be exact. As a special bonus, the back of the book has many diagrams showing how to do the weight training exercises. Cardiovascular exercises are all preplanned for the whole year and there are videos online demonstrating how to perform the exercises precisely.
F.I.T. You WILL Make YOU Succeed! (Signed copy)
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  • Item #: 0002
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